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Joy

Joy

You Can Change Your Mind

“The Mind is its own place, and in itself can make a heaven of hell, a hell of heaven.” John Milton

According to The Happiness Advantage, an incredible book filled with research by Shawn Achor, we are in the midst of an unhappiness epidemic. I didn’t need him to tell me that. All I have to do is put on the news or a popular television show to see what turns us on, what we are drawn to, what sells. It’s the negative.

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