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Wellness

Self care, Wellness

Is it Spring Yet?

If you are on the east coast like me you may be slowly edging towards the opening of your cave, taking a long stretch, and preparing to re-emerge into the world. I actually wish I was a bear. Imagine going to sleep at the start of winter and just taking a nice long nap until it got warm!

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Wellness

Success at Having a Cold: 101

I want to be successful, the best really, at everything I do. Sometimes I am, sometimes I’m not. If you ask my husband I have mastered the art of certain things like lollygagging, making soups, and shenanigans (yes lallygagging and shenanigans are quite different things).

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