Yoga

“Patricia makes me feel like the class is just for me. My weekly yoga class is my happy hour. It is the only hour during the week that I know I am going to really put all of my fears and stress aside and just relax and enjoy being me while getting physical and emotional benefits of yoga at the same time.”

–Karyn (student)

monday and friday

yoga and energy healing

9:15 a.m – 10:30 a.m.

Weekly all levels yoga classes

Come release anything standing in the way of your living your most amazing life. These gentle practices will empower you to claim the life you want with greater intuition, a sense of peace and ease, and access to your creativity.

Yoga Shivaya – 15 Broadway, Tarrytown, NY 10591

tuesday

level II Vinyasa

7:30 p.m. – 8:30 p.m.

Sometimes we need to raise the heat on our practice in order to grow physically, emotionally and energetically. Come play, strengthen, and transform in this more advanced practice. This class is not suitable for beginners.

Yoga Shivaya – 15 Broadway, Tarrytown, NY 10591